5 THINGS TO DO AS SOON AS YOU GET A COLD
OK, you are starting to feel off- scratchy throat, stuffy nose, lower energy. You have 2 choices- SUPRESS all those symptoms and keep chugging along, OR SUPERPOWER your body to kick this cold out of existence. Now if option 1 sounds good you probably aren’t reading this. Since you are still with me, here are
Vitamin C Outperforms Vaccines
Read about how a long list of illnesses, including pneumonia, hepatitis, measles, mumps, diptheria and the flu, among many others, were cured with the use of vitamin C therapy. Elements offers high quality, therapeutic Vitamin C IV Infusions! Call to schedule yours today! 706-507-0407 Click Here For Link
Did you know that all B12 is not created equal?
Cyanocobalamin is the cheapest and most common form available and the most widely used by businesses offering B12 injections. This form of B12 cannot be absorbed and converted to a usable form of B-12 by many people due to the fact that it is created from cyanide, a substance that is highly toxic to humans.
The gut is the physical foundation of health. Gratitude is the spiritual and emotional foundation of health. And just like identifying, restoring, and awesomeizing the gut changes the brain; activation, habituating and awesomizing gratitude affects the entire body. Gratitude decreases pain, increases happiness, reduces depression, improves sleep, reduces aggression, and increases mental resistance, decreases the
DOUBLE, DOUBLE TOIL AND TROUBLE, EQUIPMENT HUMM AND TEST TUBES BUBBLE-
DOUBLE, DOUBLE TOIL AND TROUBLE, EQUIPMENT HUMM AND TEST TUBES BUBBLE- the Magic of Functional Medicine. Psst, want to experience some magic? If you spit in a tube 4 times in 1 day I can tell you why it takes you an hour to fall asleep, why you can’t lose weight and why your coffee
It Is Possible To Get Your Va-Voom Back
Elizabeth Cantrell, ND Recently I had the opportunity to work with a woman who, from an outsiders perspective, seemed to have the “IT” factor. She is a high level executive at a major financial institution; healthy financially, professionally, and socially. She exudes confidence in all areas of her life, except one – her body. She
The Vicious Tired, Fat and Feel Like Crap Cycle
Brenna Murphy, N.D. Confession- everything I know about life in the early 1800’s and farming comes from reading Little House on the Prairie. But that is what I picture when I think about the lives bodies are built for. Pa spent his days plowing or planting or harvesting. Ma did each day’s proper work: “wash
Jonathan Powell, ND Spring is here — both on the calendar and in the pollen count, which has been hovering between Moderate and High for over a week! If you are spending more time blowing your nose and wiping your eyes than enjoying the fresh blooms and birds singing, then you need to visit Elements
Not All NDs Are Created Equally
Dr. Todd Ferguson goes through the differences between naturopathic medical physicians(attend 4 year medical school at doctoral level) and naturopaths(complete online courses). It’s confusing because both use the same title. Your Doctors at Elements are Naturopathic Doctors.
Sleep Helps Babies Learn
By: Dr. Brenna Murphy A new study out of Germany shows that sleep determined an infants ability to retain new information. Babies between 6m and 12m of age were taught 3 different tasks using hand puppets. Babies who slept within 4 hours of learning could repeat half of the activities the next day. Babies who