Look & Feel Your Best

IV Nutrient Therapy,
Colonics,
Functional Medicine,
Acupuncture,
Massage
At Elements we offer a wide range of therapies to help you look and feel your best.

Where Medicine
& Nature Meet

The doctors at Elements are experts at using natural therapies to prevent illness and heal disease.

Find the Cause

We work diligently with each patient to unearth the root of your illness.

Experts in the Science of Natural Medicine

We provide the expertise of doctors who graduated from the nation’s top natural medical school.

Complementary,
Not Alternative

We recognize the benefit of all forms of medicine. We work with you to achieve your health goals as part of your healthcare team.

Walk Your Way Into A Good Mood

Opening in Midtown
Close
more info
Next show in
DAYSHOURSMINSSECS

Dr. Brenna Murphy

A recent British study showed that you can change your mood by changing how you walk.  Want to be depressed: roll your shoulders forward and still your arms.  Want to be happy: swing your arms and stand up straight.  The study showed that people who deliberately walked in a depressed manor were more likely to remember negative words from a list of negative and positive options.   Change your posture and change your outlook.

1. Michalak, Katharina Rohde, Nikolaus F. Troje. How we walk affects what we remember: Gait modifications through biofeedback change negative affective memory bias. Journal of Behavior Therapy and Experimental Psychiatry, 2015; 46: 121 DOI: 10.1016/j.jbtep.2014.09.004


Leave a Reply

Your email address will not be published. Required fields are marked *

Powered by Stand And Stretch