lifestylewellness

Blood Sugar Problems in the Family? Open Up.

Factors that influence blood sugar balance πŸ‘‡

But first, if blood sugar problems run in your family, that does not mean you are destined for them too.

Genetics and age are admittedly 2 factors you cannot control.

But there are many other factors that also influence your risk for insulin resistance and blood sugar problems.

Factors you CAN control include:

βœ… Diet

βœ… Exercise

βœ… Stress

βœ… Hormones

βœ… Sleep

When you tip the scales in your favor by optimizing these factors you can control…

…you set yourself up for a lifetime of health πŸ™Œ

πŸ“²Tag a friend in the comments who might find this helpful!