13 Supplements Studied in Endometriosis

๐Ÿ“Œ Save this post if you struggle with pelvic pain!

A recent review looked at studies of nutritional supplements in the context of endometriosis and chronic pelvic pain.

13 supplements showed promise:

๐Ÿ”น Vitamin D

๐Ÿ”น Zinc

๐Ÿ”น Omega-3s

๐Ÿ”น Curcumin

๐Ÿ”น Quercetin

๐Ÿ”น N-acetylcysteine (NAC)

๐Ÿ”น Probiotics or Prebiotics

๐Ÿ”น Resveratrol

๐Ÿ”น Alpha-lipoic acid (ALA)

๐Ÿ”น Vitamin C

๐Ÿ”น Vitamin E

๐Ÿ”น Selenium

๐Ÿ”น EGCG (from green tea)

Does this mean that every woman with pelvic pain should go purchase all of these supplements?

โ€ผ๏ธNo โ€ผ๏ธ

Pelvic pain is complicated and needs to be evaluated by a qualified healthcare practitioner. We do additional testing to understand the root cause. Then we tailor a targeted plan that often includes supplementsโ€”but not a laundry list like this.

Interested in finding out if a functional medicine approach could help you?

Click through to our website to book a consult.