🍄‍🟫 Did you know some mushrooms help your body handle stress? 🍄‍🟫

Adaptogenic mushrooms like Reishi, Shiitake, Maitake, and Cordyceps support stress resilience, immune function, and energy ✨

(and no, these are not the types that make you hallucinate)

Some ways to use adaptogenic mushrooms:

🥘 Fresh or Dried: add to soups, stir-fries, or creative new recipes!

💊 Powders or Capsules: take as a supplement or mix into smoothies.

☕️ Tea of Coffee: brew as a tea or try mushroom-infused coffee for balanced energy.

Have you tried any of these mushrooms?

Which is your favorite? Let me know in the comments 👇